Third Party Resources

Thank you to so many people, companies and websites who work hard to provide us with as much Ketogenic resources and for helping make this new way of life mainstream.

The links below will take you to pages outside of The Keto Oven, some of these resources are free, some have paid programs and some have really great products like ketones and other supplements to help you with your keto journey.

www.ruled.me/guide-keto-diet/

www.biohackercanada.pruvitnow.com/ca/

www.biohackercanada.pruvitnow.com/ketou/

www.fit2fat2fit.com

www.dietdoctor.com/low-carb

www.ditchthecarbs.com/low-carb-hacks/

 

Here are some great medical studies about the benifits of the Ketogenic Diet

This is my favourite video

www.ncbi.nlm.nih.gov/pubmed/25069036

www.blog.virtahealth.com/ketogenic-nutrition-type-2-diabetes-dr-steve-phinney/

www.nature.com/articles/s41387-017-0006-9.pdf

 

Here are some stories on High performing athletes who follow a Ketogenic Lifestyle.

www.channel4.com/news/british-rowers-break-atlantic-crossing-record

www.mensfitness.com/nutrition/what-to-eat/truth-behind-worlds-most-cutting-edge-fat-burning-performance-meal-plan-keto

www.sciencedaily.com/releases/2015/11/151117091234.htm

www.bodybuilding.com/fun/ketogenic-diet-your-complete-meal-plan-and-supplement-guide.html

 Join our Affiliate program here